Why You Should Skip Cold Medicine for Kids
Cough. Sniffle. Sneeze. If you have young kids, this is likely the symphony you’ll hear throughout…
Sponsored What to Do for Your Baby’s Stuffy Nose
When you have a baby, there are many sounds you can’t get enough of -- like those adorable squeaks,…
I'm Terrified of Balloons. Here's Why.
I used to love balloons.I would fill my daughters’ rooms with them on their birthdays. I popped the…
Sleep Expert Offers Tips on Helping Kids Adjust to Time Change
Before kids, the end of daylight saving time was probably a welcome date -- after all, it meant an extra…
Five Tips for Breast Health
October is Breast Cancer Awareness Month. More than 40,000 American women will die from breast cancer in…
10 Fire Safety Tips For Your Family
A horrific scenario occurred in Erie, Pa., this summer when five children staying at an overnight daycare…
Sponsored New Exercise Guidelines Include Kids as Young as Age 3
Recently updated physical activity guidelines from federal health officials are aiming at even younger Am…
9 Fun Facts about Walking
Our friends at 99 Walks know a thing or two about walking. Every month, hundreds of women who want to get…
Easy Ways to Exercise While Traveling
Whether you are with the family or solo, in a hotel, a house, or a campsite, it's easy to sneak exerc…
One Mom's Mental Health Journey, and Symptoms to Watch For
I'm like any other woman in many ways -- I'm a wife and a mother of two who juggles a full-time t…
It's National Bike Month! Here are 5 Bike Safety Tips for Kids
Now that the weather is warming, my children are outside from the time they get home from school until th…
Spree For All at Summit Metro Parks
Hikers on foot and those with strollers, wheelchairs, walkers and canes can enjoy flat, easy trails durin…
10 Reasons Why Walking is Good for Your Health
Our friends at 99 Walks know a thing or two about walking. Every month, hundreds of women who want to get…
Sponsored Walking is Magic For Moms
We all want to be one of “those moms” who are fit, happy, and seem to have it all. But as Mac…
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